nverland: (Cooking)
[personal profile] nverland posting in [community profile] recipecommunity


Harvest Vegan Nut Roast

Ingredients

1/2 cup chopped celery
2 onions, chopped
3/4 cup walnuts
3/4 cup pecan or sunflower meal
2 1/2 cups soy milk
1 teaspoon dried basil
1 teaspoon dried oregano
3 cups bread crumbs
salt and pepper to taste

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
In a medium size frying pan, sauté the chopped celery and the onion in 3 teaspoons water until cooked.
In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
Bake for 60 to 90 minutes; until the loaf is cooked through.

Nutrition Facts

Per Serving: 873 calories; 29.6 g fat; 126 g carbohydrates; 29 g protein; 0 mg cholesterol; 924 mg sodium. Full nutrition

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