[identity profile] zeedrippyvessel.livejournal.com posting in [community profile] recipecommunity
I've made this a few times. Yum!

Ingredients:
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened blueberries
1/2 tsp. Crystal Light Classic Orange Sunrise powdered drink mix (half an On The Go packet or 1/8th of a tub)
1 no-calorie sweetener packet

Directions:
Place frozen fruit in the blender and allow it to thaw slightly (about a minute or two). Meanwhile, dissolve powdered drink mix and sweetener in 10 oz. of cold water. Stir well, and then pour drink mixture over the fruit in the blender. Blend at medium-high speed until thoroughly mixed. If blending slows, stop blender, stir mixture, and blend again. Pour into a tall glass and enjoy! MAKES 1 SERVING

Serving Size: 16 oz. (entire recipe)
Calories: 101
Fat: 0.5g
Sodium: 4mg
Carbs: 24g
Fiber: 5g
Sugars: 13g
Protein: 1g

Date: 2008-07-29 03:40 pm (UTC)
From: [identity profile] the-karen-show.livejournal.com
think you could add protein powder to this?

Profile

recipecommunity: (Default)
Good Food Every Day

July 2025

S M T W T F S
  1 2345
6789101112
13141516171819
20212223242526
2728293031  

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 3rd, 2025 07:18 am
Powered by Dreamwidth Studios