smoothies

[the-karen-show.livejournal.com]

i had a vivanno smoothie this morning from starbucks (banana chocolate) and now am thinking that smoothies are *the* perfect breakfast food. 

hit me with your best low-fat, high protein recipes?

Comments

[alexcat.livejournal.com]

I don't have any recipes but I did find this link and the smoothies look tasty. If you try them and like them, share some with us?

http://www.smoothieweb.com/high-protein-smoothie-recipe/