smoothies

Jul. 29th, 2008 11:41 am
[identity profile] the-karen-show.livejournal.com posting in [community profile] recipecommunity

i had a vivanno smoothie this morning from starbucks (banana chocolate) and now am thinking that smoothies are *the* perfect breakfast food. 

hit me with your best low-fat, high protein recipes?

Date: 2008-07-30 02:37 pm (UTC)
From: [identity profile] alexcat.livejournal.com
I don't have any recipes but I did find this link and the smoothies look tasty. If you try them and like them, share some with us?

http://www.smoothieweb.com/high-protein-smoothie-recipe/

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